Circuit Exercise for Intermediate Fitness Levels This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. Fee: $3 / Free for members of various Medicare Advantage and other reimbursement plans. Many Medicare Advantage Plans provide programs to make your exercise classes affordable. There are three that you can take advantage in […]
https://phoenixvilleseniorcenter.org/events/845am-silver-sneakers-circuit-for-intermediate-fitness-levels-777/?occurrence=2026-07-13